From lisa, Age 15 - 06/11/04 - IP#: 68.14.75.xxx  Click here to reply  
im back from vacation and ready to start my diet...i weigh about 150 and im 5' 6"...i hop to weigh around 120-125 by the end of august..im gonna try this plan...B-cheerie o's, skim milk, banana, L-yougurt, strawberries and 1 piece of whole wheat toast, D-small portion of what my mom makes...i will be drinking 8 glasses of water and a 1 and 1/2 hours of exersize a day can i reach my goal????DO U THINK I CAN GET TO A SIZE 7?
Reply from judy, Age 13 - 06/11/04  - IP#: 69.169.76.xxx
i believe you can do just keep focuse on your goal and keep your eyes off food and eat healthy! may God Bless You !		 
Reply from Annie.... by the way, Age 14 - 06/11/04  - IP#: 66.30.249.xxx
btw, that's WAY TOO MUCH exercise everyday. ur body would be screaming for u to stop. and u would get bored pretty fast. do like 30-45 min. of exercise a day or so. that way it balances it out. if u eat less u don't have to exercise too much but if u eat more than u usually do then u'll have to exercise more. that's just how it works! ~Annie		 
Reply from Annie, Age 14 - 06/11/04  - IP#: 66.30.249.xxx
r u that girl that's a model? if u are, stopping askin ppl the same question 20 million times over! if ur not then i would add more protein and salads. instead of eating cereal in the morning eat toast and a fruit and eat a salad fro lunch and whatever ur mom makes for dinner. then it will be balanced. good luck! ~annie