From anna, Age 14 - 06/15/04 - IP#: 69.3.16.xxx Click here to reply
by the way, if i have ten weeks til school starts, would it be unhealthy to lose 40 pounds? because that would be around 4 pounds a week, and the recommended weight loss for a week is like 2 to 3 pounds, so 4 wouldn't be too bad, right?
Reply from JS, Age 12 - 06/15/04 - IP#: 148.167.126.xxx drink as much water as you can, about 20 min before meals,it fills you up. BTW, to lose that much weight in a week, (after the first dieting weeks), you would have to eat like under a 1000 cal a day or be VERY VERY acitve.
Reply from anne, Age 17 - 06/15/04 - IP#: 216.66.107.xxx just be careful. it sounds like you're setting yoursel;f up for failure. maybe set a smaller goal like 3 pounds a week at the highest. then be extremely active and eat very healthily. add lots of veggies and lean meat into your diet and less sodium!
