From Kaitlyn, Age 14 - 06/15/04 - IP#: 68.184.9.xxx  Click here to reply  
Do any of you guys use Toning for teens:the 20 minute workout that makes you look good and feel great? If you do, does it work and what were your results, thanks!
Reply from Melissa, Age 14 - 06/15/04  - IP#: 68.19.47.xxx
toning for teens is a book written by a renouned personal trainer. the workouts in it are weight training and there's also a diet in it that also works well.
 
Reply from Mallory, Age 15 - 06/15/04  - IP#: 65.93.143.xxx
whats toning for teens:S?
 
Reply from Melissa, Age 14 - 06/15/04  - IP#: 68.19.47.xxx
i've been doing that. it really does help. i've already dropped a dress size and i've been doing it for about a month now.