From Alex, Age 16 - 06/15/04 - IP#: 24.166.93.xxx Click here to reply
I have been reading currently some of the recent posts with prideful outbursts such as "I have lost 2 pounds omg!" or "5 pounds off me! WHEEEE" Dont be over joyed. This is actually normal. Average person gains and loses around 2-5 pounds a day. Dont believe me? Step on the scale in the morning, then step on the scale after you had lunch, then after you had dinner. Also alot has to do with water. When you just start to exercise, the sweat (salty water) accounts for most of the weight loss, which is why you get dehydrated thus having to drink more. Water adds up quite the pounds, and going to the bathroom make you lose pounds also. Dont be fooled thought thats all im trying to say. True weight loss occurs with good eating habbits + regular exrcising per day. After a month or so you should see satifactible results. Best Reguards, -Alex
Reply from Alex, Age 16 - 06/16/04 - IP#: 24.166.93.xxx Yo cain, I think its people like you that need a kick in the arse too. Reason why people dont lose weight cuz they make everything so simplifyed and easy on themselfs. Dont you think you have to face the truth? Dont you think thats what they need? Its not insulting its the truth and if you cannot handel it then I suggest getting urself a doctor cuz ur living in a dream world.
Reply from anne, Age 17 - 06/16/04 - IP#: 216.66.107.xxx i weigh myself in the mornings and that way my weight doesn't fluctuate- it tells me truthfully.lol.
Reply from cain, Age 14 - 06/15/04 - IP#: 64.63.216.xxx Ok Alex we know these things. And lose the insulting posts,hmmm? If u cant be positive be quiet.And telling someone they need a kick in the arse.....how immature and insulting can u be?
Reply from chelsea, Age 15 - 06/15/04 - IP#: 149.174.164.xxx hey alex.. i know what you mean..like sometimes though i eat a lot..like a lot..and then I know that the weight I gained would have to be fat..so sometimes i do freak out when i eat way to much..im working on that now so i know what your saying. thanks for the comment cuz i see a lot of people saying that they lost like 2 lbs in a day and I'm just like..well when they gain them back they will see.. ok later
Reply from Kally, Age 17 - 06/15/04 - IP#: 24.119.177.xxx Oh i know what you're saying, but 2 lbs every week addds up!
Reply from Suzu, Age 16 - 06/15/04 - IP#: 24.42.124.xxx *Nods* I agree. I know my weight bounces ALL the time. Its funny though, I think a lot of weight is in my hair because it weighs nearly 20 pounds or so.. bah! You have to wait a few weeks before you can actually say, "I lost a pound" and such. Whatever, you get what I mean
Reply from JS, Age 12 - 06/15/04 - IP#: 148.167.126.xxx yah, my weight really moves arund during the day. one time, my weight had gone up 8 pounds from the morning, so i FRECKED. the next day, it went down by 7 pounds :) just water weight.
Reply from Kaitlyn, Age 14 - 06/15/04 - IP#: 68.184.9.xxx Duh, that is why you weigh in the morning!!!
