From rachel, Age 17 - 06/18/04 - IP#: 24.119.177.xxx Click here to reply
Change of plans... south beach here i come..hehe . Does anyone know if ketchup is allowed in the first 2 week phase?? If it is, then how come fat free dressing isn't, it has more carbs than ketchup!
Reply from JS, Age 12 - 06/20/04 - IP#: 148.167.126.xxx if you could find a diabetic varity, it probly would only count as 2 carbs or so.
Reply from anne, Age 17 - 06/20/04 - IP#: 216.66.107.xxx ketchup has 4 grams of carbs in two tbsp. that's a lot so probably not...
Reply from Rachel, Age 14 - 06/19/04 - IP#: 24.31.201.xxx Ketchup isnt allowed, because it's so high in sugar. Also, don't eat the fat-free ranch dressing, eat the regular, because the fat-free is usually higher in sugar to make it taste better and makes it have more carbs.
