From hey, Age 16 - 06/22/04 - IP#: 195.93.32.xxx  Click here to reply  
JS not being horrible or anything but it might help with ur weight loss there is 3500 cals in a pound no 3000 as u said below
Reply from JS, Age 12 - 06/21/04  - IP#: 148.167.56.xxx
i siad about 3000, im not supergirl, i cant remember everything.