From Emily, Age 12 - 06/22/04 - IP#: 68.148.144.xxx Click here to reply
how much running should i do for it to be effective...and is it ok if i split it up...like run. walk. run kind of thing
Reply from Beth, Age 16 - 06/22/04 - IP#: 64.12.116.xxx hey it's better to run then walk run then walk and keep your heart rate inbettween 120-135 to loose weight ttyl
Reply from Emily, Age 12 - 06/22/04 - IP#: 68.148.144.xxx but like how many minutes a day?
Reply from Kaitlyn, Age 14 - 06/22/04 - IP#: 216.74.216.xxx Like 6 weeks I think.
