From kally, Age 17 - 06/24/04 - IP#: 69.92.43.xxx Click here to reply
What will help me lose faster a 1200 calorie diet or the south beach?? i NEED to lose 20-30 lbs by school! Quickest way, help someone :)
Reply from Kaitlyn, Age 14 - 06/25/04 - IP#: 216.74.216.xxx I think u should stay w/ the 1200 calorie one. It would be easier to follow b/c u can have whatever u want, u just have to stay in that area. I recommend eating fruits b/c they don't have any fat and are really good for u and most are negative calorie and u won't gain any weight by eating them, I hope I helped!
Reply from anne, Age 17 - 06/25/04 - IP#: 216.66.107.xxx well- south beach would help you lose more at first, but you can't cheat at all or it won't work. either diet you choose- make sure you get tons of physical activity...good luck!
