From TimmysCat, Age 16 - 06/26/04 - IP#: 149.174.164.xxx  Click here to reply  
Hey guys, does this sound like an ok diet?Stay under 2000 calories each day, drink lots of water, do situps and arm excercise. (I want to lose weight from my arms mostly) and also I won't eat any sweets or a lot of bread. is it ok?
Reply from anne, Age 17 - 06/26/04  - IP#: 216.66.107.xxx
it can be if you swim enough to feel it in your heart. try adding in some speed walking for a bit a day or something. good luck!		 
Reply from TimmysCat, Age 16 - 06/26/04  - IP#: 152.163.253.xxx
I forgot to mention I will also be swimming a lot since we're getting a pool built in, is swimming cardio?		 
Reply from chelsea, Age 15 - 06/26/04  - IP#: 205.188.116.xxx
I think that sounds like a great diet plan..it will work..it will also keep your motabolsim high. good job..good luck
 
Reply from Kaitlyn, Age 14 - 06/26/04  - IP#: 216.74.216.xxx
You need to do cadio excersize and weight training.