From Miss.B.Haven, Age 16 - 06/28/04 - IP#: 195.93.32.xxx  Click here to reply  
emily how did u lose weight?1
Reply from Emily, Age 12 - 06/27/04  - IP#: 68.148.144.xxx
u probably aren't talking to me but my name is emily and i lost some weight...i ate healthy and didn't deprive myself from junk food so i let my self have a small treat occasionally, but i didn't eat too much, i walked a lot, ran a little, did some toning exercise and i drank lots of water(like 10-14 cups a day) i also kept believing in myself and here i am 20 pounds less rthan i was at christmas and i have 15 more to go. best of luck to u. u can do it if u set your mind to it:)