From lisssa, Age 14 - 06/28/04 - IP#: 68.14.75.xxx Click here to reply
i relized i am only eating 790 calories a day...that means my motobolisim is going into starvation mode...if i eat 1000 calories a day will my motabolisim be normal or would i need to eat 1200??? hurry with replies im me at lilangelgrl0501...o this is what i have been eating...1 egg and 1 egg whit scrambeled...2 pieces of whole wheat toast and yogurt...strawberries...grilled chicken breast and white rice
Reply from JS, Age 12 - 06/28/04 - IP#: 148.167.126.xxx try adding something else to your breakfast(i like atkins banna nut ceral, it tastes GREAT, just add skim or soy milk)for about 200 extra caloires. try adding another fruit snack in. good luck!
Reply from JS, Age 12 - 06/28/04 - IP#: 148.167.126.xxx acully, we only need 1200 caloires a day. slowly increase your caloire intake to 1400( to help replace anything lost) and then work down to 1200 agian.
Reply from KC, Age 13 - 06/28/04 - IP#: 66.82.54.xxx hey girl, you need about 1400 to 1600 cals a day. good luck!
