From clifford, Age 15 - 06/28/04 - IP#: 67.40.165.xxx  Click here to reply  
Hey everyone I guess I am not giving up but I did have a really bad day yesterday and wanted to give up all along but i guess I have realized i can and that i need to keep moving and tryin hard and excerciseing and drinking water and eating and being healthy and looking at serving sizes when i eat not just eating as many as i want. well good luck and member look at serving sizes and u will see how much u r suppose to eat and dont say a cup on everything cuz some is less and some is more in order to get all the nutrients well good luck and hope everyone makes it to there goal
Reply from JS, Age 12 - 06/28/04  - IP#: 148.167.126.xxx
try buring a food scale. thier easy to use, plus they dont cost more than 1-8 dollars, and will really help you!