From JS, Age 13 - 06/28/04 - IP#: 148.167.126.xxx  Click here to reply  
sorry, i had to say 13, but it wont let me at 12. i just want to give some advice to teens and pre-teens. this advice is the same i gave to the bulimic poster, because it works equally well for both simple bulimics, and overeaters. my advice is to track your eating for a week or so, and see wich foods tend to trigger binges( for me,its white flour and sugar). avoid buying/eating/being around those "binge trigger" foods. it should help. good luck.