From sarah, Age 15 - 06/28/04 - IP#: 207.69.137.xxx Click here to reply
how do you do atkins? how many carbs a day can u have?
Reply from Michelle, Age 17 - 06/30/04 - IP#: 24.83.221.xxx it works, but it's extremely unhealthy..and everyone I know who's done Atkins and who has lost weight..right when they get off it, they put all the pounds back on. So unless you're ready to dedicate your life to eating unhealthily..well then be my guest..
Reply from L.S, Age 14 - 06/29/04 - IP#: 205.188.116.xxx it really isnt hard to stick to if you arent a carbaholic...My mom does atkins and she's lost 67 lbs. So it's ur call...I think that atkins works it just isnt healthy for younger kids and teens.
Reply from Kaitlyn, Age 14 - 06/29/04 - IP#: 216.74.217.xxx I know somebody who started atkins, lose a/b 40 pounds and now she quit b/c she couldn't stick w/ it! Don't do it, you probably won't be able to stick w/ it.
Reply from Clifford, Age 15 - 06/29/04 - IP#: 67.40.165.xxx well to form ur own opinoin bout atikins go to www.atkins.com and u can do ur own opionin and u can decide if u think it is healthy i think it is healthy as long a u do it right and not get way like not eating anythin cept meet but go check it out i think southbeach is a good diet to so just do whut u want and get the tapes taebo or the firm those are both great. well good luck
Reply from Michelle, Age 17 - 06/28/04 - IP#: 24.83.221.xxx atkins isn't a good diet at all! meat contains an insane amount of saturated fats, antibiotics, steroids, and growth hormones! I did a big paper all about eating certain animal byproducts, and meat isn't good! It actually gets you to gain weight, except when doing atkins..if protein is all you're getting..your body doesn't have anything else to get it's energy from..you need complex carbs and certain vitamins and minerals that you can only get from grains, wheat, fruits and vegetables!
