From Sammy, Age 14 - 06/29/04 - IP#: 207.69.137.xxx Click here to reply
how many carbohydrates should you have each day to lose weight on a 1,200 calorie diet. Plus what is a net carb?
Reply from Emily, Age 13 - 06/29/04 - IP#: 209.137.211.xxx A net carb is exactly was Winona said but I like to call it incase u didn't understand it's the carb that really counts...it all counts but it's the one that will effect it more thats bwhat u need to pay more attention to is the netcarb.
Reply from JS, Age 12 - 06/29/04 - IP#: 148.167.126.xxx carb resticting and caloire resticting dont go well together. they would SLOw down your weight loss.
Reply from Winona, Age 17 - 06/29/04 - IP#: 63.183.113.xxx If you're on a 1200 calorie diet, you probably wouldn't need to be counting carbs, though it may speed up your weight loss. Go to atkins.com for more info. Net carbs is the amount of carbs that effects your blood sugar.
