From clifford, Age 15 - 06/29/04 - IP#: 67.40.165.xxx  Click here to reply  
I have done really well today and I feel really proud of myself this is whut I ate................cuz i had 2 pieces wheat toast with butter a fruit bagel with plain cream cheese an orange juice like one bite of chocolate cookie like a ton of pringles. I also had like 4-5 glasses of water and will still drink more tonight. For excercise I jump roped a little did 4 sets of 25 crunches and had basketball practice from 515-630 and that is all plus drinkin mor ewater today and maybe more crunches and push ups or something like that. Well good luck everyone and if i can do it sooo can u.........