From LISA, Age 15 - 06/30/04 - IP#: 68.14.75.xxx Click here to reply
i eat around 1200 calories a day and burn 3200 so every day im losing 2000 calories is that good or bad???
Reply from JS, Age 12 - 06/30/04 - IP#: 148.167.126.xxx try not to workout so much. overexersizing causes stress on the heart and joints.
Reply from Jacquie, Age 15 - 06/30/04 - IP#: 4.158.36.xxx thats bad you need the 1200 cals your loseig them work out the 3200 but make sure you keep the 1200cals in you
Reply from Annie, Age 14 - 06/30/04 - IP#: 66.30.249.xxx i'm not sure, but too much exercise is harmful- IF u do way too much like 11 hours which LIsa u did. start off with something easy like 1 hour and do no more than 2 hours a day!
Reply from lisa, Age 15 - 06/30/04 - IP#: 68.14.75.xxx Totals: 3,288 calories in 11 hr 10 min Female 15, 5' 6", 145 lb BMI=23.4 RMR=1,474 Dancing - general 99 calories in 20 min Sitting - quietly (e.g., watching TV) 27 calories in 25 min 38 calories in 35 min Running - 7.5 mph 206 calories in 15 min Push-ups - vigorous 88 calories in 10 min Sit-ups - vigorous 132 calories in 15 min Swimming - crawl, 75 yards per min (vigorous) 603 calories in 50 min Swimming - butterfly, general 301 calories in 25 min Swimming - treading water, vigorous 438 calories in 40 min Talking or Talking on Phone - sitting 123 calories in 1 hr 15 min Walking - for exercise (3.5 mph) 83 calories in 20 min Washing - taking shower 44 calories in 20 min Watching - TV or movie 132 calories in 2 hr Cleaning - multiple household tasks, vigorous 132 calories in 30 min In-Line Skating Calculator #1 - enter speed and time 175 calories in 15 min (3 miles at 12 mph) Eating - standing 88 calories in 40 min Dancing - general 99 calories in 20 min Cards - playing 74 calories in 45 min Bicycling - 12-13.9 mph (moderate) 263 calories in 30 min Aerobics - general 143 calories in 20 min
Reply from ??????? - 06/30/04 - IP#: 65.149.11.xxx Every calorie that you burn is good, so yes, that is VERY good. How do you burn 3200 calories a day??
