From lisa, Age 15 - 06/30/04 - IP#: 68.14.75.xxx Click here to reply
ok well i relize i was exersizing to much...burning 3300 calories a day...if i eat 1300 calories and burn 2863 is that better then before?
Reply from Annie to lisa, Age 14 - 06/30/04 - IP#: 66.30.249.xxx hey i eat like 1000 calories a day i think (that's how much i usually eat) and if i exercise 1 hour a day i lose about 3 pounds a week, pretty good huh? maybe u could try that! email me dancergurl14@comcast.net
Reply from lisa, Age 15 - 06/30/04 - IP#: 68.14.75.xxx it will take a lot longer ot lose wight....i need to lose 25 pounds in 2 months so that mean i need to lose 3.125 poubnds a week...so if i eat 1300 calories and work that of plus sum more i can acomplish my goal....im not becoming anarexic dont worry
Reply from Annie, Age 14 - 06/30/04 - IP#: 66.30.249.xxx maybe even less like 1500 so it will tie up to 1200 calories that ur eating
Reply from Heather, Age 13 - 06/30/04 - IP#: 68.56.154.xxx I MEAN NOT OKAY..GOT TO 2000
Reply from Annie, Age 14 - 06/30/04 - IP#: 66.30.249.xxx that's still close to 3000 so u should try to do atleast 2000 but no more. when u exercise a lot u get hungry so be careful about that. eat enough!
Reply from Heather, Age 13 - 06/30/04 - IP#: 68.56.154.xxx HOW DO YOU KNOW HOW MUVH YOU BURN WHEN YOU EXERCISE?...I THIK YOUR DOING OKAY
