From Emily - 07/01/04 - IP#: 68.148.144.xxx  Click here to reply  
Ok, i am kind of confused about the whole calorie burning thing...some people say to burn 400, others 1200 and some like 3000. And i am not the kind of person who consistently counts calories i just make sure when i eat something they are not too high, so i'd say i eat about 1100-1300 calories a day, so should i burn more or less than what i consume?