From Emily - 07/01/04 - IP#: 68.148.144.xxx Click here to reply
Today so far i have had 303 calories and burned 701...300 may sound like not much but we are having a big supper so i am saving up for that ...is that ok?
Reply from Emily, Age 12 - 07/01/04 - IP#: 68.148.144.xxx Yaeh!! i managed to do pretty good at supper
Reply from Kaitlyn, Age 14 - 07/01/04 - IP#: 216.74.216.xxx I think it is fine Emily, but you shouldn't eat a lot of food just b/c you are having a dinner, but it is ok as long as u don't eat tons and tons of calories.
Reply from Emily, Age 12 - 07/01/04 - IP#: 68.148.144.xxx i didn't really fast, i just kinda woke up really late so i never got breakfast so i had a big lunch...reduced fat hotdog, on a bun, plain, 1 dill pickle. 1 cup of starwberries and a glass of juice
Reply from Emily, Age 12 - 07/01/04 - IP#: 68.148.144.xxx oops i actually had 403 sorry
Reply from JS, Age 12 - 07/01/04 - IP#: 148.167.126.xxx you should evenly disribute your caloires. you shouldnt fast( or nearly fast) and then binge at dinner.
