From Jene`e, Age 16 - 07/01/04 - IP#: 205.188.116.xxx  Click here to reply  
Which diet is better South Beach or the Atkins & which 1 helps you lose weight faster.
Reply from Catherine, Age 15 - 07/01/04  - IP#: 67.168.60.xxx
I think south beach because the first two weeks is exactly like the atkins, and then after that you slowly add fruits and good carbs, like whole wheat stuff. Fruits are cancer fighting and we need these nutrients to live long healthy lives.