From (a$$!3, Age 17 - 07/04/04 - IP#: 195.93.32.xxx Click here to reply
This might be a stupid question but, how much weight can I lose in one month? I was dieting for my holiday because I thought we were going to ask my friend and then my sister changed her mind so i thought ok, I'll keep dieting but it's not as important and now I think she wants to ask her again and I only have a month left help.
Reply from Stevie, Age 18 - 07/05/04 - IP#: 205.188.116.xxx if you are interested i have a 3 day diet... you lose 10 lbs in 3 days and it is totally healthy... email me @ steviebaby07@yahoo.com
Reply from Catherine, Age 15 - 07/04/04 - IP#: 67.168.60.xxx It really depends on what you want to do, you can lose 8-10 pounds by eating less and exercising, if you want to lose more than that you have to push really hard, but dont starve yourself or overexercise, eat 1200-1300 calories and exercise daily for 30-60 minutes. Oh and Im not saying the 8-10 pounds is easy, but it can be done.
