From Emily, Age 13 - 07/05/04 - IP#: 209.137.211.xxx  Click here to reply  
Hey...I was woundering that if on the 3 day diet if I eont have that thing can I subtitute it??. like todfay I substitued a rice cack cuz we dont got bread. but the ricecake was lower in cals, and carbs...is this okay?
Reply from Selbia, Age 11 - 07/05/04  - IP#: 64.12.116.xxx
Yea... It's robably better, bread is kinda fattening... like on the atkins diet they stay off bread and stuff completly!