From Danie, Age 13 - 07/06/04 - IP#: 152.163.253.xxx  Click here to reply  
hey this is what i have had to eat today and i was wondering if i did the same thing or similar things the whole week about how much weight could i loose?? b-1/2 cup of rice crispys, 1/4cup of milk, with 2cut strawberrys. l-1tomato, 1nectorine, 7strawberrrys, 13cherrys(about)1sm bag of smartfood. d-small portion of whatever my mom cooks. s-nature vally granola bar. s2- bag of lays(small bag) would this be good. and one thing, can all of you please stop fighting, and if it is really nessisarry can you please do it through email, because i want to loose weight and others do to so can you please take your arguments other places, thanks alot - good luck everyone!
Reply from JS, Age 12 - 07/06/04  - IP#: 148.167.126.xxx
a "small bag" of lays has 150 caloires. and dont forget, fruit DOES have quite alot of caloires. but, otherwise, your doing very well. good luck.		 
Reply from Kaitlyn, Age 14 - 07/06/04  - IP#: 216.74.216.xxx
You can probably lose 8 pounds a month w/ that. You need a/b an hour of cardio each day and more calcium.