From tori, Age 15 - 07/06/04 - IP#: 207.69.137.xxx  Click here to reply  
today so far ive had 1106 calories. Im very very hungry still and i want to have fat free oatmeal and a bowl of watermelon for dinner but if i do that will make my calorie intake for the day 1612 calories, and i usually have about 1300 a day for this past week, what should i do
Reply from JS, Age 12 - 07/06/04  - IP#: 148.167.126.xxx
try home-made soup. you can make it fairly low cal( about 50 cals) and soup is amazingly filling.
 
Reply from Jacquie, Age 15 - 07/06/04  - IP#: 4.131.22.xxx
make sure your cals fill you but eat the way you are still eating drink a glass or water before a meal and after you will be full faster and stay full longer
 
Reply from Kaitlyn, Age 14 - 07/06/04  - IP#: 216.74.216.xxx
Just eat the watermelon. If you are still hungry, find something w/ very little calories.