From Tori, Age 15 - 07/06/04 - IP#: 207.69.137.xxx Click here to reply
if i went over my caloire limit of 1200 by 300 today should i just eat 900 calories tommorow to make up for the 300 then get back to normal the day after?
Reply from Kaitlyn, Age 14 - 07/06/04 - IP#: 216.74.216.xxx Going down to 900 is not healthy. Don't go overboard w/ the excersize, it is ok, one slip up is not going to matter very much, you burn like 70 calories or more an hour by not doing anything, so don't sweat it.
Reply from Jacquie, Age 15 - 07/06/04 - IP#: 4.131.22.xxx dont you just eat you 1200 cals tomorrow and if you feel that bad about your 300cals do some more excirse
Reply from JS, Age 12 - 07/06/04 - IP#: 148.167.126.xxx no, dont reduce your caloires, increase your exersize.
