From ashley, Age 16 - 07/06/04 - IP#: 24.210.193.xxx  Click here to reply  
hey ur guyses storys are really great and really motivating. I weigh about 220 and im wanna weight about 145. If u have any quick weight loss suggestions, tips or just anything thats helpful please email me at wildchild8706@hotmail.com I promise to keep ya'll updated on my success i just need a little kick! thanks ashley
Reply from Kaitlyn, Age 14 - 07/07/04  - IP#: 216.74.216.xxx
Don't try ANY diet that gives fast results. You should eat 3 balanced meals a day and 2 snacks. You should also excersize for at least an hour a day.