From lucy, Age 13 - 07/08/04 - IP#: 213.78.31.xxx  Click here to reply  
hiya yal, i aint been on this 4 ages! and i have not been stickin 2 my diet 1 bit so 2moro im startin again and im sticking 2 it!!! i jis dont have the will power 2 stop myself over-eating! plz help me
Reply from Jesse, Age 13 - 07/10/04  - IP#: 216.175.30.xxx
give me an email at lil_chev06@yahoo.com we can be like diet buddies or something 		 
Reply from Mandi, Age 17 - 07/08/04  - IP#: 208.243.85.xxx
everytime you put something that is not good for you in your hand just stand there and think....do i really want to screw up now??? is this food really worth it??? if you decide it is and you just cant fight it and you put it in your mouth..then try just tasting it for a moment then spitting it back out (but thats kinda teasing yourself). Gross i know but at least you didnt eat it. Sugarless gum helps me from cravings. Or try not eating until you actually feel your stomach growl.