From Annie, Age 14 - 07/08/04 - IP#: 66.30.249.xxx Click here to reply
ok so i'm kinda hungry right now, i don't know what do to! today i had: b: 2 slices of Ezekiel bread with butter and water (total:170 calories) then for l/d: i had 3 small tomatoes (about 15 calories) and a hotdog (about 70 calories) and a bun (90 calories)and ketchup (40 calories) and water. and i'm still hungry sorta. i had it at 1 and now its 4 o'clock. what should i do?
Reply from JS, Age 12 - 07/10/04 - IP#: 148.167.126.xxx what r ur stats?
Reply from Annie, Age 14 - 07/09/04 - IP#: 66.30.249.xxx no i don't have a mind problem and no its not ana either, its ok to ask though, its like i need to lose a few pounds and if i don't then i'll fail or something lol
Reply from JS, Age 12 - 07/08/04 - IP#: 148.167.126.xxx not to be rude if your not.
Reply from JS, Age 12 - 07/08/04 - IP#: 148.167.126.xxx hey, poster, when you say " not a weight problem, a mind porblem" can i assume you mean ana? not to be judging you or anything, im just wondering.
Reply from Annie to Jacquie, Age 14 - 07/08/04 - IP#: 66.30.249.xxx its called Ezekiel bread- u can get it at WHOLE FOODS its a store with healthy food. the bread comes in plain (which tastes ok) and cinnamon raisin. they both have the same amount of calories and fat and stuff. is only 80 calories a slice and its NOT made with flour! its "living bread" meaning they used grains as a whole and natural ingredients. lol hope this helped!
Reply from Jacquie, Age 15 - 07/08/04 - IP#: 4.131.21.xxx what is that bread you keep takeign aboiut
Reply from Annie, Age 14 - 07/08/04 - IP#: 66.30.249.xxx thankx for all the advice guys, it helps. i don't have a weight problem, i have a mind problem or something. but i ate a really really healthy muffin my mom made (it has flour, honey, dried apricots, cinnamon and few other good ingredients) and about half a cup of milk or so. and i think altogether that was about 200 calories. but thankx again hop i didn't bug u guys lol
Reply from JS, Age 12 - 07/08/04 - IP#: 148.167.126.xxx youve consumed 385 caloires. so, eat depedendidng on your goal. try half a can of fat free chicken soup(non creamy) or 8 carrots, or half a slimfast type shake. use your imaginatoin, depending on your goal. also remember to drink a ton of ice water, and green tea. good luck!
Reply from Clifford, Age 15 - 07/08/04 - IP#: 67.40.165.xxx simple eat or ur motabilism will slow down so eat and dont count cals just eat ONLY when ur hungry and excercise and when u eat dont eat till ur full full just eat till ur pleasently full and then u also just need to excercise and this will help u loose weight no special diet or any thing just excercise an hour a day and eat normally just dont over stuff urself and only eat when ur hungry so yea thats easy
