From Mee, Age 15 - 07/09/04 - IP#: 205.188.116.xxx Click here to reply
Are energy bars healthy? Are the fruit ones better than the choclate ones? Even if they have more calories? Anyone know any good, lowfat brands?
Reply from Mee, Age 15 - 07/10/04 - IP#: 205.188.116.xxx Thanks!! Yeah the nature valley ones are awsome, in a little package there are 2 mini bars, 90 cal each. and ill check out granola bars next time i go shoppin.
Reply from Mandi, Age 17 - 07/09/04 - IP#: 208.243.85.xxx if you want to get granola bars those are fine the nature valley ones are really good and range in the 120 cal area
Reply from Jacquie, Age 15 - 07/09/04 - IP#: 4.131.18.xxx you can also buy a ceral bar
Reply from Jacquie, Age 15 - 07/09/04 - IP#: 4.131.18.xxx yyou dont have to buy a energy bar you can buy a grnola bar or a friut bar i dont know about the cals i just go wiht the fruit because its fruit and not candy
Reply from Mandi, Age 17 - 07/09/04 - IP#: 208.243.85.xxx p.s. and by the way the bar i have is a Advant Edge Sugar Free Perfection bar they have 3 flavors from what i saw (chocolate cream, chocolate crisp, and chocolate cararmel, im eating the choco crisp. They have 120 calories, 10g fat, 14 carbs (1 g impact carb), 0 sugar (yay!) and 2g protein. Not to mention im eating one now with my lunch and it is GOOD. Tastes just like a real candy bar. i think i've found something i like. Good luck with your search -mandi-
Reply from Catherine, Age 15 - 07/09/04 - IP#: 67.168.60.xxx I like Gensoy ultimate chocolate brownie. They are delicious and healthy. SOy is really good for you. They taste just like a brownie.
Reply from Alex, Age 13 - 07/09/04 - IP#: 205.188.116.xxx Energy bars are just like meal replacements and I tried just eating them and it DID NOT work! Hope the tip helps - ~*Alex*~
Reply from Mandi, Age 17 - 07/09/04 - IP#: 208.243.85.xxx Girl i am JUST the person to ask about this because this morning before work i spend a good 20 minutes comparing calories with all the "health" bars and ya know what i found out? The chocolate ones are good but find the right brand, most of the "meal bars" are up in the 200's calorie wise and if you want a snack look for thinner and smaller bars. As for the fruit ones..i didnt even look because i was looking for something sweet to eat after lunch. I found a tiny bar that is about 120 and thats the lowest one i could find. If you really want more info i suggest you do the same thing i did just hang out in the healthy food aisle and browse the labels. If you still dont see something you like or think is healthy enough for your diet skip down to the "snack" aisle to where the granola bars are. But just remember the smaller the bar the less the calories.
