From sarah, Age 17 - 07/10/04 - IP#: 82.36.85.xxx Click here to reply
Hi I weigh 323 lbs! and I 5"8" In the last month I have lost 2lbs!!! Im so proud!!!! Ok so its not that much but its a start right!!!? I need to know how to loose more, Iam huge and really want to get my weight down!!!
Reply from Lauren, Age 15 - 07/11/04 - IP#: 69.200.9.xxx hey i know how you feel, so just exercisise as much as you can. walking is great for a person of your size(plz don't be offended) even if you walk the few extra steps each time you move then they add up real quick!
Reply from erin brackney, Age 16 - 07/10/04 - IP#: 207.198.23.xxx hey is it 21 lbs or 2 lbs lol cant tell i think its 21 lbs
Reply from Catherine, Age 15 - 07/10/04 - IP#: 67.168.60.xxx Eat foods like lean meats, fruits, vegetables, whole grains, and limit junkfood, dont drink pop it just add pounds! For exercise you could do anything dance around the house, go for a walk, clean the house(I know yuck, but it burns calories), play basketball, jumprope, do jumping jacks, play with your dogs if you have them, do an exercise video, or anything there are so many things you can do for exercise that is fun!!! Good Luck!!
Reply from Catherine, Age 15 - 07/10/04 - IP#: 67.168.60.xxx Thats so cool! Keep up the good work!
Reply from Kaitlyn, Age 14 - 07/10/04 - IP#: 216.74.216.xxx 2 pounds is great, it is better than gaining 2 pounds right? Just excersize a lot and eat healthy foods. Don't let your self confidense go down and say that you are huge, it will just make you feel bad. I Hope I Helped.
