From clifford, Age 15 - 07/11/04 - IP#: 67.40.165.xxx Click here to reply
OK everyone I know ou guys may think atkins is healthy and r on it or if u dont think its healthy well i have proof. My moms freind is on aouth beach and has lost 15 pounds so far and she looks a lot slimmer and she has done a little excercise ut mostly the diet and she said atkins lets off ketois and makes ur breath stink and it comes from inside so brushing ur teeth or mints wont help but south beach is different cuz it lets u have healthy carbs after the induction phase cept u cant have a lot of fruit but u can have some but u get healthy carbs and atkins restricts more on the diet and makes it harder to just change ur lifestyle to atkins but south beach is a lot easier to change ur lifestyle. I know a few people who have a lot of succese with the south beach diet and like none with atkins so if u want to try a diet that works the best and ur debating between atkins and south beach choose south beach since it is healthy and doesnt make ur breath stink.
Reply from Clifford, Age 15 - 07/12/04 - IP#: 67.40.165.xxx I wasnt sayin i was goin to do any of those diets i was just posting sayin south beach is better then stkins because southbeach doesnt put ur body in ketosis mode so yea well see ya
Reply from Lauren, Age 15 - 07/11/04 - IP#: 69.200.9.xxx DO NOT I REPEAT DO NOT DO ATKINS!!! I lost 30 lbs. in two months and gains it back in two weeks. I FET TIRED AND UPSET ALL OF THE TIME DON'T DO IT!!!
Reply from JS, Age 12 - 07/11/04 - IP#: 68.3.137.xxx hey, i just said keotsis is an expected affect of the diets, its what makes it work. i didnt say, this diet totally sucked. i just said saomthin bout keto. sorry if i got my facts wrong, but the first 2 weeks of the diets are amazingly similar, in the amount of carbs they reduce. so, u could assume both put u into keto. im just saying, i mean, shesh. i didnt mean to offened neone.
Reply from Katherine to JS, Age 14 - 07/11/04 - IP#: 66.44.54.xxx why do you always have to put down people who just stating info on atkins and south beach. i have been on atkins and it did work. i am thinking south beach. if you don't like the diets, good for you, but thats not our problem. thats what this website if for, for support, not telling other people to not give info and try diets.
Reply from Clifford, Age 15 - 07/11/04 - IP#: 67.40.165.xxx NO south beach doesnt put ur body into ketosis do u no anyone who has done south beach i do and the person who is on it is my moms friend and her body didnt go into ketosis and is healthy and i think i would no if i kinow someone who has been on it sooo dont tell me there the same thing cuz there not.
Reply from JS, Age 12 - 07/11/04 - IP#: 68.3.137.xxx south beach and atkins are the same thing. south beach just calls it "healthy carbs" but, when you think about it, south beach has a restricted 2 weeks that will put your body into ketosis, just as atkins would. ketosis is an expected effect of these diets, its what makes them work.
