From Tori, Age 15 - 07/12/04 - IP#: 207.69.137.xxx  Click here to reply  
if i workout on the tredmills,bikes ect for an hour a day, so the slim in 6 45 minute workout video that includes strength training and I do this everyday 6 days a week and eat 1200 calories can i lose a noticable amount of body fat by august 1st?