From Marie, Age 14 - 07/14/04 - IP#: 198.81.26.xxx Click here to reply
hey...im havin a lotta trouble dealin with the stress of tryin to lose weight..i wanna lose at least 15 by sept. 2nd but i have trouble keeping up to date on things...like i try it one day and tell myself to keep goin but the next day i cant do it... its like i cant find a way to push myself and it sucks badly....and it stresses me out...which practically results in me being pretty moody and cryin alot....i dont think i like myself...and i kno if i was skinnier i would...but im not...i dont know what to do....
Reply from Suzu, Age 16 - 07/14/04 - IP#: 24.42.124.xxx Well, 15 pounds is actually a decent aim for september... Just keep yourself busy. Eat healthy, or smaller portions of food. For example, instead of having 3-4 cookies have 1-2..... so on so forth, and eat lots of greens. Other than that, get out... play soccer or basketball, or even ride a bike... You'll do fine... Sometimes if I get the urge I drink water, and if I don't want to go to the gym, or came back and am craving food that isn't good for me, I just plop dowm and play an intesnse video game... something I don't say should be done OFTEN... once and awhile is fine... Good luck~!
Reply from Marie, Age 14 - 07/14/04 - IP#: 198.81.26.xxx srri i forgot to ask if anyone at all had any ideas thanks so much u dont know how much i wold appreciate it