From Michelle, Age 20 - 07/16/04 - IP#: 12.158.14.xxx Click here to reply
I didnt eat breakfast and i didnt bring a lunch with me to work so that means i will have to get fast food. i just went on the wendys.com mcdonalds.com burgerking.com and subway.com websites and i was amazed at how many calories are in my favorties items at each restaurant. now i dont know what to do for lunch today...i'm hungry.
Reply from Catherine, Age 15 - 07/16/04 - IP#: 67.168.60.xxx A side salad at wendy's is 35 calories, and fat free french style dressing is only 80 calories. It fills me up and tastes so good. I am having one for lunch!
Reply from Michelle, Age 20 - 07/16/04 - IP#: 12.158.14.xxx i think i might go with the spinach chicken salad from wendys its about 440 calories and 19 grams of fat and it has 35 grams of protein which is really good.
Reply from Michelle, Age 20 - 07/16/04 - IP#: 12.158.14.xxx thanks!
Reply from Emily, Age 12 - 07/16/04 - IP#: 68.148.170.xxx A savory trukey breast sub, (low fat toppings) only has 5 grams of fat and 280 calories which isn't bad as 250-500 calories for lunch is ok
Reply from Emily, Age 12 - 07/16/04 - IP#: 68.148.170.xxx at wendies, on of the salad has like 42grams of fat, so u got to watch salads. at subway the 7 subs for under 6 grams of fat are alright.
Reply from Jacquie, Age 15 - 07/16/04 - IP#: 4.131.22.xxx just get a salad it all wrokes out
Reply from Michelle, Age 20 - 07/16/04 - IP#: 12.158.14.xxx oh yeah, you should all look at those websites too, on each page click on nuitrition, this might make you think twice about eating at these places. i know it did for me
