From hey, Age 16 - 07/18/04 - IP#: 195.93.32.xxx Click here to reply
do any 1 no any exercises to tone the tops of ur arms that work quickly? thanks in advance
Reply from Sam, Age 15 - 07/19/04 - IP#: 12.108.100.xxx Over head presses with weights help alot. Resistant bands also help alot.
Reply from Catherine, Age 15 - 07/18/04 - IP#: 67.168.60.xxx Push-Ups!!!