From fatty, Age 15 - 07/18/04 - IP#: 141.150.211.xxx  Click here to reply  
do you need to do cardio to loose weight and also if u do a lot of sit ups does your stomach really start to look bigger from it if your not loosing weight
Reply from Maleah, Age 18 - 07/20/04  - IP#: 24.18.190.xxx
no no no. your stomach will not look "bigger." it is a misconception that lifting wieghts and building muscle will make you look like a bodybuilder. It takes a lot of work and time, and I mean a lot, to look like those guys. doing cruches will just basically tone your abs, not make them bigger. you may see them a little clearer, but yes, doing cardio can shed some of the fat on top of those abs so you can see them better.
 
Reply from Clifford, Age 15 - 07/19/04  - IP#: 67.40.165.xxx
Yes u need to cardio to loose weight and I think situps do make ur stomach look bigger if u dont do cardio so just do cardio like walkin or joggin or running or bikin or swimming or an excercsie video they all help.