From mikayla, Age 13 - 07/19/04 - IP#: 24.18.50.xxx Click here to reply
i now do 100 crunches before and after meals. If I don't lose weight, I guess I will be okay with it as long as i don't have rolls, which is why i am doing this.
Reply from Stacey, Age 14 - 07/20/04 - IP#: 66.169.169.xxx are you still doing some cardio? because what really burns the calories is cardio, although crunches do work!!
