From hey, Age 16 - 07/21/04 - IP#: 195.93.32.xxx  Click here to reply  
can sum1 give me a diet plan that works. and wen ppl say eat in moderation i dont get what they how do u no if something is moderate? sounds thick but hey. i just want a diet that works im doin the kelloggs one at the moment. help me please
Reply from Kaitlyn, Age 14 - 07/21/04  - IP#: 68.119.244.xxx
Like if you have a cake at your birthday, eating a moderate portion is a small piece. Or if u are at a barbeque and there are hotdogs, hamburgers and other meats, choose one of them that you want and have a small portion.