From Jordan, Age 14 - 07/28/04 - IP#: 67.84.35.xxx Click here to reply
hey.. my name is jordan..im a girl and im 5*4 and weigh about 140.. i was wonderin if anyone had any good diet plans that could help me lose weight? PLEASE ANYTHING CAN HELP!
Reply from MissyK, Age 18 - 07/27/04 - IP#: 24.84.212.xxx Well, I'd suggest anything BUT popular diets like Atkins, cabbage soup diet...etc. Those make you lose FAST but you gain it all back when you return to eating normally. Just eat when you're hungry (no junk food) and exercise daily and I promise you'll lose weight. ~~MissyK~~
