From Ytrebil, Age 13 - 07/28/04 - IP#: 67.39.38.xxx Click here to reply
i can't stay on a diet of only eating 3 meals a day 1 snack and not to eat after 7pm please peoplez help me i need to lose this weight. how can i lose 90 pounds in 10 months i need help if any1 want to be my buddy post your email address
Reply from June bug, Age 14 - 07/28/04 - IP#: 64.202.16.xxx start walking 10 minutse every day then add 5 more minutes until you reach a hour...that should help
Reply from Aaron, Age 14 - 07/28/04 - IP#: 64.63.217.xxx what is your height and weight?
Reply from Tiffany, Age 14 - 07/28/04 - IP#: 152.163.253.xxx hi..i would like to be ur buddy. i need to lose more like 40-50lbs but im sure we can help each other out. I know what u mean by the meals and stuff too cuz that seems impossible to me. But if u wanna talk, my address is babygrl4sur@aol.com
Reply from Kaitlyn, Age 14 - 07/28/04 - IP#: 68.119.244.xxx You CAN lost 90 pounds in 10 months. All you have to do is eat good foods and when you have a craving for bad food, put a picture of a person that looks about 90 pounds less than you and then the craving will go away. You should eat 2 snacks instead of one, and it really doesn't matter what time of day you eat the food, if you eat it late, just excersize some more! You should excersize an hour a day, or more if you want the weight to come off faster.
