From Emily, Age 14 - 08/03/04 - IP#: 209.34.35.xxx  Click here to reply  
Hey guys! i've tried and tried and tried...but just cant seem to lose much weight. well im 5'4 and weigh 170! me and my dad were talkin and he sed if i could get down to 165 in 5 days...he'd give me $5. but my big goal i losing 25 or 30 pounds by thanksgiving...he said he'd give me 30 bucks if i could do that! its not just the money i wanna do this for...although 30 bucks would be nice...but i wanna do this for myself! im tired of being overweight! i need yall to help me on my meal plan! i've got the excercise undercontrol...i'll be running cross country soon...and im gonna walk everyday after school too! n e ways...if i could get yall to write down your thoughts and coments...that'd be great...thanks bunches, xoxo...em*
Reply from Sam, Age 15 - 08/03/04  - IP#: 12.108.100.xxx
Unless you are doing a low carb diet it is really hard to lose 5 pounds in 5 days. I'm not saying it is impossible, but it is pretty unrealistic. On average 2-3 pounds a week is normal. Good luck though, please post how you did.		 
Reply from mee, Age 15 - 08/03/04  - IP#: 205.188.116.xxx
its great that u hav inspiration! juss diet like mad!