From Marshall, Age 13 - 08/05/04 - IP#: 4.65.154.xxx  Click here to reply  
Hey everyone my friend Monae is on the Atkins diet it is really hard but it is paying off! I don't know exactly how much weight she has lost but she looks thinner. Their is like and introductory period which she is on now which is really hard basically she eats Meat and Vegetables but it gets easier on the way she can only have 20 carbs a day! But as I said it i s paying off I think I might try it.
Reply from Kelly, Age 13 - 08/24/04  - IP#: 166.102.52.xxx
I think that 13 is to young to be on atkins.are bones and stuff is still developing.i lost my lab by going on the toning for teens diet and exercise book.it's really tough but you'll lose about 8 pounds a week,and get EXTREMLY good abbs and biceps.its by joyce L. verall.		 
Reply from Chrissy, Age 13 - 08/06/04  - IP#: 68.122.226.xxx
i think you should go 4 the atkins diet plan it might be hard but i think it will pay off!!! my cousin droped 45 pounds in less than 2 months and i bet you could too good luck!!!