From Katherine, Age 14 - 08/09/04 - IP#: 66.44.56.xxx Click here to reply
hey guys, i am going to the beach on fri fo three weeks, i have been doing really well counting calories, but i know i won't be able to do that there. i still need to lose weight. there will be so many cravings, i just hope that i can pass them up. and tips would be greatly appreciated. thanks so much!!!!
Reply from meghan, Age 14 - 08/11/04 - IP#: 66.30.74.xxx walk on the sand. you burn a lot more calories than regular walking cuz you rpushing the sand with u
Reply from Chrissy, Age 13 - 08/10/04 - IP#: 68.122.70.xxx if your talk abput eating wise you can eat WHATEVER you want just limit yourself. Good luck and best wishes!!!!!
Reply from Sam, Age 15 - 08/10/04 - IP#: 12.108.100.xxx Use the boardwalk-lots of people are out running or biking in the morning. My weight stayed the same when I was at the beach, and I think it was because I was always walking fast on the boardwalk.
Reply from Catherine, Age 15 - 08/09/04 - IP#: 67.168.60.xxx If you are swimming or tanning that can keep you busy. Also just feel the sun and the sand and how good it feels, it will keep you away from food, and drink water or sip lemonade. Just have fun, dont think about food.
Reply from Jasmine, Age 13 - 08/09/04 - IP#: 68.123.113.xxx drink lots of water it keeps u full and healthy
