From Brooke, Age 16 - 08/10/04 - IP#: 67.136.106.xxx  Click here to reply  
i read how everyones diets dont work is there anyone that do have a successful results. even if its not the atkins or the 3-day-diet-plan is there away anyone loses weight a special way of their own like eat certain things and do different excersises if so please e-mail me at brookejustice2003@yahoo.com thanks bye
Reply from Jacquie, Age 15 - 08/10/04  - IP#: 4.131.21.xxx
wrokout cut cals and drink lots of water		 
Reply from anne, Age 17 - 08/10/04  - IP#: 216.66.102.xxx
just eat lower calorie- more nutritous foods. i lose a lot when i eat a lot of veggies and water and exersize...