From mee, Age 15 - 08/12/04 - IP#: 64.12.116.xxx Click here to reply
what is the best way to make eggs? what is teh best kind of penut butter? are penuts healthy? they hav a lot of calories!
Reply from Emily, Age 13 - 08/12/04 - IP#: 68.148.170.xxx Sone peanuts, like the ones u buy in flavours ie.honey roasted, bbq and stuff are bad and are extremely high in fat, but unsalted peanuts that still have the shell on them are ok to eat once in a while. For eggs i usually have 2 hard boiled eggs except i don't eat the yolk and that is only like 100 calories
Reply from Michelle, Age 20 - 08/12/04 - IP#: 12.158.14.xxx when trying to eat healthy you should avoid partially hyrogenated oils like soybean and cottonseed. brands like skippy and peter pan have that in it. what i eat is smuckers natural peanut butter, it tastes really good and is very healthy for you. i eat this every morning with a piece of wheat toast, that is what my trainer told me to eat, and that is what she eats.
Reply from Catherine, Age 15 - 08/12/04 - IP#: 67.168.60.xxx I heard it is good to use one whole egg and one egg white when making eggs, my favorite is scrambled.
Reply from Colleen, Age 16 - 08/12/04 - IP#: 66.24.229.xxx Poached, scrambled without butter and using a small amount of skim milk, hard boiled, fried w/o oil or butter., theres probly more ways too.
Reply from Colleen, Age 16 - 08/12/04 - IP#: 66.24.229.xxx Any kind of peanut butter is good...but don't get the reduced fat kind, they might put more sugar in it. Peanut butter is really good, it has lots of healthy fats, and has good protein. I like skippy, jif, and peter pan the best.
