From christina, Age 17 - 08/16/04 - IP#: 4.10.18.xxx Click here to reply
hi i am christina im 5'1" and 156 lbs i have been diagnosed as serverly depressed and i cant lose my weight. i dont feel like i am wanted even by the one person i care about. i need to loose weight and if i dont i will starve myself...ive tried everything.if anyone has any advice or something please...id apreciate anything
Reply from mary, Age 15 - 08/26/04 - IP#: 64.180.59.xxx okkkk, totally just got cut off from my other letter, but anyways, are you on medication, because i remember when i wasnt on meds i was miserable, didnt feel like doing anything, rite? then the doctor put me on prozac, and i know what they say about the medicine, but it actually helped, i stopped feeling so depressed, and when i felt like doing something, i'd go to curves with my mom, and i 've been doing that for the past month, and i've lose four pounds, (i know its not alot but its a start) let me know if the info i gave you works, email me at sketchergirl0106@hotmail.com! if you wanna
Reply from mary, Age 15 - 08/26/04 - IP#: 64.180.59.xxx hey, i have severe depression as well, and i no exactly how you feel, and, to put it into laymans terms, IT SUCKS!!!! H
Reply from martina, Age 16 - 08/16/04 - IP#: 24.8.186.xxx ditto what sarah said. for excersise , i like biking, running, walking, ice skating (go to the ymca or something and just go in circles), rock climbing (at a club or on a real mountain), even jumping rope. and i'm sure you don't want to hear this, but even if that "one person" doesn't care about you, some one still does -- GOD. god will always love you for who you are, even if you weigh a thousand pounds. he created you, and he even died for you. i promise! email me @ wmijking@comcast.net
Reply from sarah, Age 15 - 08/16/04 - IP#: 81.79.169.xxx hi, im 5"3 and 175lbs, i have got down from 189LBS and still going! the way i have done it so far is simply to get a lot more exercise and do varities of different exercises a couple of imtes a week for at least half an hour cut down what i eat and stopped eating junk food, i am not on a diet i just eat a lot more fruit and vegetables. i havent been on a diet at all because usualy wen u come off a diet u put the weight back on and more so i have just changed my life a round to be healthy. gud look! x