From KC, Age 14 - 08/16/04 - IP#: 66.82.9.xxx  Click here to reply  
hey ya'll! i need some help. what is the safest way to lose 10lbs fast? PLEASE HELP!
Reply from anne, Age 17 - 08/16/04  - IP#: 216.66.102.xxx
cut down on the sodium. have less then 2000mg a day for a while and EXERSIZE!
 
Reply from Jackie, Age 12 - 08/16/04  - IP#: 66.189.55.xxx
Soth Beach diet its defiantely the way to go i have lost 20 something pound in a short amount of time
 
Reply from Stella, Age 14 - 08/16/04  - IP#: 68.113.194.xxx
i know someone who lost 10 pounds in 2 weeks on southbeach, and another who lost 20 in two weeks!
 
Reply from Michelle, Age 20 - 08/16/04  - IP#: 12.158.14.xxx
no safe way to lose it fast, but if by fast you mean 5 weeks then eat healthy and exercise