From tina, Age 14 - 08/17/04 - IP#: 199.172.208.xxx  Click here to reply  
hey peps i weigh 180 and i am only 14 i fell as if should starve myself but everyone tells me not to last year i was doing and deit and i didnt see anything change and i want to get my belly button pirced but i have to lose this weight and i gave up last year and i am not giving up this year cause when age 16 rools around i know i will be the only fat one in the croud with my friends and if we go to the beach the wear all the pretty bikinis and i wear and on peace bathing suit with a t-shirt over it and i need to something about it.
Reply from Sam, Age 15 - 08/17/04  - IP#: 12.108.100.xxx
Try writing out your meal plan for each day, then stick to it. Also, are you exercising? That is a huge part of losing weight.