From girly girl, Age 13 - 08/17/04 - IP#: 67.160.31.xxx  Click here to reply  
In the last year i gained 30 pounds and i kkno i cant lose 30 pounds in like a month but i would want to lose it by november. Can anyone give me specific diets and work out tips because everything else i have tried did not work. i've been doing pilates and i htink i lost like a pound but i would like more results FAST!! PLease help me!
Reply from Vanessa, Age 16 - 08/18/04  - IP#: 70.64.230.xxx
oh yea..when yoru parents are hungry and eating and your not don't eat...like supper time if your not hungry then don't eat..if you are eat sensibly		 
Reply from Vanessa, Age 16 - 08/18/04  - IP#: 70.64.230.xxx
no man you dont' need that..eat ONLY when your hungry not when you THINK your hungry..walk for a half hour at least a day you'll drop at least 20-25 by november ;)		 
Reply from anne, Age 17 - 08/17/04  - IP#: 216.66.102.xxx
taebo and slimfast